An investigation into the Sirtfood Diet that is credited with Adele's weight loss with a focus on the scientific claims and weight loss marketing of the diet.

- Links and Sources - Support Me Here: https://www.patreon.com/micthevegan My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/ https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails General Sirtuin Functions: https://www.nature.com/articles/onc2013344   SIRT1 and Lipid Metabolism: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5352102/pdf/oncotarget-08-1845.pdf SIRT1 and BMI Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6090043/ Pizza and Champagne: https://www.express.co.uk/life-style/diets/1307481/weight-loss-adele-sirtfood-diet-foods-allowed BROAD Weight Loss Study:  https://www.nature.com/articles/nutd20173 Plant Based News Article: https://www.plantbasednews.org/news/adeles-100lb-weight-loss-rumoured-plant-based-diet  BEET Article: https://thebeet.com/adeles-100-pounds-weight-loss-attributed-to-a-plant-based-diet-called-the-sirtfood-diet/?utm_source=tsmclip&utm_medium=referral   David Sinclair Clip Source: https://www.youtube.com/watch?v=AiCvqnUIe04 Mice Studies Applied to Humans: http://sitn.hms.harvard.edu/flash/2020/why-drugs-tested-in-mice-fail-in-human-clinical-trials/ Resveratrol Content of Wine, etc.: https://www.researchgate.net/publication/261708701_Resveratrol_A_Chemo-_Preventative_agent_with_Diverse_Applications   Dietary Resveratrol and Health Outcomes in Elderly: https://pubmed.ncbi.nlm.nih.gov/24819981/ Additional Sirtuin Paper: https://biosignaling.biomedcentral.com/articles/10.1186/1478-811X-9-11  Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #Adele #Sirtfood #Weightloss

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